301 Balanced Eating & Nutrition Tips: Don't Diet to Exercise, or for Health, or for Weight Loss
By Holt, David

301 Balanced Eating & Nutrition Tips: Don't Diet to Exercise, or for Health, or for Weight Loss by Holt, David
Price: $11.95
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Categories: Health
ISBN:
Publisher: David Holt
Language: English

Summary

Stop the diet. Make small changes to your eating, drinking and exercise habits to lose weight or to maintain your ideal weight. Hundreds of calorie saving tips to melt away the pounds and get fitter for life.

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